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smittenkitchen.com
By smittenkitchen.com

Spiced Cauliflower Soup

Updated at: Fri, 30 Oct 2026 00:14:25 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
20
High

Nutrition per serving

Calories295.4 kcal (15%)
Total Fat11.9 g (17%)
Carbs42.1 g (16%)
Sugars11.5 g (13%)
Protein11 g (22%)
Sodium1045.7 mg (52%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet