Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
56
High
Nutrition per serving
Calories506.4 kcal (25%)
Total Fat12.5 g (18%)
Carbs89.1 g (34%)
Sugars25.6 g (28%)
Protein15.1 g (30%)
Sodium232.4 mg (12%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on forksoverknives.com
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Notes
21 liked
5 disliked
Delicious
Go-to
Easy
Moist
Sweet