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tasteofhome.com
By tasteofhome.com

Tabbouleh

Instructions
Prep:30min
Take a break from green leaf salads, and enjoy a bright, lively tabbouleh salad. This parsley-and-bulgur salad tastes great on its own, and it pairs well with foods from Middle Eastern and Mediterranean cuisines.
Updated at: Sun, 21 Dec 2025 08:27:49 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
3
Low

Nutrition per serving

Calories100.1 kcal (5%)
Total Fat7.5 g (11%)
Carbs8.2 g (3%)
Sugars2.3 g (3%)
Protein1.7 g (3%)
Sodium158.4 mg (8%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

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