
By fromachefskitchen.com
Meatballs in Spicy Curry
Instructions
Prep:25minCook:35min
Meatballs in Spicy Curry rock with flavor and can be made with any protein! Try beef, lamb, chicken or turkey meatballs smothered in this amazing spicy Indian-inspired sauce!
Updated at: Sun, 11 Aug 2024 20:44:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories442.2 kcal (22%)
Total Fat30.5 g (44%)
Carbs19.3 g (7%)
Sugars4.4 g (5%)
Protein22.5 g (45%)
Sodium1608.8 mg (80%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

cooking spray

2 tablespoonscoconut oil

1onion
large, finely chopped

4cloves garlic
minced

1 tablespoonminced ginger

1 tablespoonground cumin

2 teaspoonscurry powder

½ cupcilantro
chopped

½ cuppanko

½ cupbeef broth
divided

1egg
large

1 ½ teaspoonssalt

freshly ground black pepper

1.25 poundsground beef
lamb, chicken or turkey

4cloves garlic

2 tablespoonscurry powder
preferably

4 tablespoonsall-purpose flour

3 ½ cupsbeef broth

1 x 15 ouncecan petite diced tomatoes
undrained

2 tablespoonstomato paste

½ cupcoconut milk

salt
to taste

black pepper freshly ground
to taste

basmati rice
for serving

Cilantro
for garnish

lime wedges
for garnish
Instructions
View on fromachefskitchen.com
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Notes
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