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vegrecipesofindia.com
By vegrecipesofindia.com

Tomato Rice (Thakkali Sadam)

Instructions
Prep:20minCook:20min
This quick, delicious Tomato Rice recipe is a favorite dish from the Tamil Nadu state of South India. Also known as Thakkali Sadam, this one pot wonder is tasty, healthy and perfect to pack in a tiffin for lunch on the go.
Updated at: Wed, 08 Feb 2023 03:26:59 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
29
High

Nutrition per serving

Calories333.5 kcal (17%)
Total Fat10.6 g (15%)
Carbs54.5 g (21%)
Sugars2.6 g (3%)
Protein5.7 g (11%)
Sodium376.1 mg (19%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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