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By Food & Wine
Bouillabaisse
Instructions
Cook:2h
Cathal Armstrong's take on bouillabaisse, the classic Provençal seafood stew, combines clams, mussels, shrimp, and monkfish in a tomatoey olive oil-enriched broth that's studded with fennel, potato, and tomato, flavored with basil, and garnished with rouille-topped toasts.
Updated at: Fri, 21 Feb 2025 03:59:00 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories1389.9 kcal (69%)
Total Fat85.3 g (122%)
Carbs78.4 g (30%)
Sugars16.5 g (18%)
Protein81 g (162%)
Sodium1300.7 mg (65%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

⅓ cupextra-virgin olive oil

8shallots
coarsely chopped

2leeks
white and tender green parts, coarsely chopped

1fennel bulb
medium, cored and coarsely chopped

1 headgarlic
cloves peeled and coarsely chopped

1 teaspoonsaffron
tightly packed

3tomatoes
large, coarsely chopped

2 tablespoonstomato paste

2 poundswhite fish
non - oily, bones and heads

4thyme sprigs

4parsley sprigs

2bay leaves

salt

freshly ground pepper

freshly ground black pepper

1baking potato
peeled and cut into 1-inch dice

2egg yolks
large

2garlic cloves
large, chopped

0.5roasted red pepper

1 tablespoonharissa
plus 1 teaspoon

¾ cupextra-virgin olive oil

salt

¼ cupextra-virgin olive oil

2garlic cloves
minced

1leek
white and tender green parts, finely diced

0.5fennel bulb
medium, cored and cut into 1/2-inch dice

1baking potato
peeled and cut into 1/2-inch dice

1tomato
large, peeled, seeded and cut into 1/2-inch dice

12littleneck clams
scrubbed and rinsed

16mussels
debearded

0.5 poundshrimp
large, shelled and deveined

1.5 poundssnapper fillets
or monkfish, cut into 2-inch chunks

1 tablespoonfresh lemon juice

3 tablespoonsbasil
chopped

8 slicesbaguette
thin, brushed with olive oil and toasted

lemon wedges
for serving
Instructions
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