By bbc.co.uk
Chicken and sausage traybake with harissa, mushrooms and chickpeas
Instructions
Prep:30minCook:1h
This warming traybake is a perfectly balanced all-in-one dinner, with sweet potatoes for carbs, and leeks for greens.
Updated at: Mon, 13 Nov 2023 16:58:45 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories1287 kcal (64%)
Total Fat97.3 g (139%)
Carbs38 g (15%)
Sugars7.3 g (8%)
Protein63.2 g (126%)
Sodium2589 mg (129%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2leeks
thickly sliced, 15mm/ 5/8in slices
250gchestnut mushrooms
halved
8sausages
good-quality
8chicken thighs
skin on and bone in, preferably free-range
1sweet potato
large, cut into wedges
3 Tbspolive oil
4 heaped tsprose harissa
½ tspsea salt flakes
400gtin chickpeas
drained
1preserved lemon
finely chopped
2 Tbspextra-virgin olive oil
3spring onions
finely sliced
flatleaf parsley
large, finely chopped
0.5garlic clove
finely chopped
1 tspsea salt flakes
yoghurt
to serve
Instructions
View on bbc.co.uk
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