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By forksoverknives.com
Butternut Squash Mac and Cheese with Broccoli
Updated at: Sat, 26 Apr 2025 10:51:42 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
23
High
Nutrition per serving
Calories222.4 kcal (11%)
Total Fat2.3 g (3%)
Carbs45.4 g (17%)
Sugars5.3 g (6%)
Protein9.4 g (19%)
Sodium147.7 mg (7%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1butternut squash
medium

1 cuponion
finely chopped

4cloves garlic
minced

½ teaspoonfresh thyme
finely chopped

2 cupsunsweetened plant milk
unflavored, such as almond, soy, cashew, or rice

2 tablespoonsnutritional yeast

1 tablespoonwhite wine vinegar

¼ teaspoonsea salt

⅛ teaspoonblack pepper
freshly ground

3 cupswhole grain penne pasta
dried

3 cupsbroccoli florets
small

fresh basil leaves
Instructions
View on forksoverknives.com
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Notes
24 liked
5 disliked
Delicious
Makes leftovers
Easy
Go-to
Sweet