
By seasonthatish.com
Shrimp Stuffed Plantain Cups (Tostones Rellenos)
Instructions
Prep:10minCook:30min
These shrimp stuffed plantain cups are perfectly crispy and filled with delicious shrimp and avocado salsa.
Updated at: Mon, 31 Mar 2025 01:18:26 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
6
Low
Nutrition per serving
Calories101.7 kcal (5%)
Total Fat3.9 g (6%)
Carbs13.9 g (5%)
Sugars1.1 g (1%)
Protein3 g (6%)
Sodium197.3 mg (10%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

1 poundshrimp
large

1 tspsalt

2 tspblack pepper

2 tsponion powder

1 tspcumin

¼ tspcayenne pepper

1 ½ Tbspunsalted butter

2 tspminced garlic

1avocado
ripe, diced

1tomato
diced

1jalapenos
diced

0.5red onion
diced

¼ cupcilantro
chopped

1lime juiced

2 tspgarlic powder

4green plantains

canola oil
please read the instructions for the amount of oil
Instructions
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