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fitasamamabear.com
By fitasamamabear.com

High Protein Pumpkin Muffins (Gluten-Free)

Instructions
Prep:5minCook:25min
Indulge in your favorite fall flavors with these pumpkin protein muffins! Made with vegan protein powder and sweetened with maple syrup these gluten-free muffins make the perfect on-the-go snack.
Updated at: Mon, 11 Dec 2023 10:25:51 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories189.8 kcal (9%)
Total Fat3.8 g (5%)
Carbs24.9 g (10%)
Sugars16 g (18%)
Protein14 g (28%)
Sodium203.5 mg (10%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet