By dannysdelight.com
Nutty Tofu Sweet Potato Bowl
Instructions
Prep:10minCook:35min
This Nutty Tofu Sweet Potato Bowl is one of my favorite easy plant-based meals! 🌿🥜 Roasted sweet potato, savory tofu, quinoa, peas, and creamy peanut dressing all come together in one bowl.
Updated at: Wed, 04 Nov 2026 18:40:55 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
36
High
Nutrition per serving
Calories594.7 kcal (30%)
Total Fat23.2 g (33%)
Carbs71.9 g (28%)
Sugars11.3 g (13%)
Protein26.3 g (53%)
Sodium1477.6 mg (74%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2sweet potatoes
cut into cubes
8.8 ouncesfirm tofu
cut into cubes
5.3 ouncesdry quinoa
5.3 ouncesgreen peas
2.1 ouncesmixed salad leaves
2radishes
thinly sliced
2 tablespoonsolive oil
divided
salt
to taste
2 tablespoonstamari
1 teaspoongarlic powder
½ teaspoonsweet paprika
1.4 ouncespeanut butter
1 tablespoontamari
½ tablespoonfresh lime juice
1 teaspoonsriracha
½ teaspoonmaple syrup
½ teaspoongarlic powder
3 tablespoonswater
plus more if needed
Instructions
View on dannysdelight.com
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