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Red lentil and carrot dhal with spiced sprouts
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Red lentil and carrot dhal with spiced sprouts
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Red lentil and carrot dhal with spiced sprouts
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By Tesco Real Food

Red lentil and carrot dhal with spiced sprouts

Instructions
Prep:10minCook:30min
For a superb vegan meal, you can't go wrong with a protein-packed, creamy red lentil and carrot dhal
Updated at: Thu, 21 Nov 2024 10:32:16 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
65
High

Nutrition per serving

Calories700.7 kcal (35%)
Total Fat13.3 g (19%)
Carbs123.4 g (47%)
Sugars6.8 g (8%)
Protein26.4 g (53%)
Sodium211.5 mg (11%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet

Instructions

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