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By Tesco Real Food
Red lentil and carrot dhal with spiced sprouts
Instructions
Prep:10minCook:30min
For a superb vegan meal, you can't go wrong with a protein-packed, creamy red lentil and carrot dhal
Updated at: Thu, 20 Feb 2025 11:11:37 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
65
High
Nutrition per serving
Calories700.7 kcal (35%)
Total Fat13.3 g (19%)
Carbs123.4 g (47%)
Sugars9.8 g (11%)
Protein26.4 g (53%)
Sodium211.5 mg (11%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Tesco Real Food
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