By noracooks.com
Roasted Eggplant Curry with Chickpeas
Instructions
Prep:10minCook:50min
Indulge in a bowl of this comforting Roasted Eggplant Curry with Chickpeas. Made with simple and budget-friendly ingredients, it’s a warmly spiced and rich-flavored meal that’s perfect for easy weeknight dinners or healthy lunches!
Updated at: Sun, 24 Nov 2024 07:05:30 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
79
High
Nutrition per serving
Calories818 kcal (41%)
Total Fat28.5 g (41%)
Carbs126.8 g (49%)
Sugars8.9 g (10%)
Protein16.2 g (32%)
Sodium605.3 mg (30%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2eggplants
medium
3 tablespoonsolive oil
2 tablespoonsolive oil
for sautéing
1onion
large, chopped
1red bell pepper
seeded and diced
2 teaspoonsground coriander
2 teaspoonssmoked paprika
2 teaspoonsground turmeric
1 teaspoongaram masala
OR use curry powder, I prefer garam masala but curry powder works
3cloves garlic
minced
2 teaspoonsfresh ginger
grated, or use 1/2 teaspoon ground ginger
14.5 ouncecan diced tomatoes
13.5 ouncecan full fat coconut milk
15 ouncecan chickpeas
drained and rinsed
1 teaspoonsalt
or more to taste
½ cupcilantro
fresh chopped, or parsley
4 cupswhite rice
cooked, or brown
Instructions
View on noracooks.com
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