By BBC Good Food
Prawn & salmon burgers with spicy mayo
Instructions
Prep:15minCook:10min
These prawn and salmon burgers are not only fabulously tasty, they're healthy too, being rich in omega-3. Make them for the family in just 25 minutes
Updated at: Sat, 02 Nov 2024 11:35:11 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories429.6 kcal (21%)
Total Fat30.4 g (43%)
Carbs6 g (2%)
Sugars2.8 g (3%)
Protein33.6 g (67%)
Sodium416.7 mg (21%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
180gpeeled raw prawns
pack, roughly chopped
4skinless salmon fillets
chopped into small chunks
3spring onions
roughly chopped
1lemon
zested and juiced
coriander
small
60gmayonnaise
or greek yogurt
4 tspchilli sauce
we used sriracha
2little gem lettuces
shredded
1cucumber
peeled into ribbons
1 Tbspolive oil
4seeded burger buns
toasted, to serve
Instructions
View on BBC Good Food
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Notes
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Delicious
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