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asaucykitchen.com
By asaucykitchen.com

One Pot Low FODMAP Chicken and Rice

Instructions
Prep:15minCook:35min
Khichi Inspired One Pot Low FODMAP Chicken and Rice packed with bell peppers, tomato, ginger & spices | Low FODMAP + Dairy Free
Updated at: Tue, 21 Jan 2025 23:13:51 GMT

Nutrition balance score

Great
Glycemic Index
64
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories441.1 kcal (22%)
Total Fat9 g (13%)
Carbs44.7 g (17%)
Sugars3.7 g (4%)
Protein43.5 g (87%)
Sodium541.5 mg (27%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Notes

20 liked
2 disliked
Easy
One-dish
Delicious
Go-to
Makes leftovers