
By schoolnightvegan.com
Vegan Roast Chicken
Instructions
Prep:1h 30minCook:1h
Succulent vegan roast chicken "breasts" with seasonal roast veggies and a deliciously festive cranberry marinade.
Updated at: Thu, 10 Apr 2025 09:28:09 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories487.5 kcal (24%)
Total Fat20 g (29%)
Carbs31.8 g (12%)
Sugars7.6 g (8%)
Protein48.3 g (97%)
Sodium922.7 mg (46%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

300gfirm tofu

400gtin of butter beans
including the soaking water, Tinned cannellini beans work too

2 Tbspvegan chicken seasoning
or mushroom bouillon

4 Tbspolive oil

1 tspfine sea salt

1 Tbspwhite miso paste

2 tsprice vinegar
alternatively use apple cider vinegar

350gvital wheat gluten

6 sheetsyuba
or dried, paper tofu

3 clovesgarlic
peeled

60mlbalsamic vinegar

3 Tbspolive oil

2 tsplight soy sauce

2 tspdried parsley

1 tspdried thyme

½ tspground black pepper

3 Tbspcranberry sauce

3carrots
peeled and roughly chopped

4shallots
peeled and halved

200gnew potatoes

1orange
cut into eighths

1 bunchparsley
small

4 sprigsrosemary
Instructions
View on schoolnightvegan.com
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