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By schoolnightvegan.com
Vegan Roast Chicken
Instructions
Prep:1h 30minCook:1h
Succulent vegan roast chicken "breasts" with seasonal roast veggies and a deliciously festive cranberry marinade.
Updated at: Fri, 21 Feb 2025 11:07:22 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories480.5 kcal (24%)
Total Fat18.9 g (27%)
Carbs37.7 g (15%)
Sugars13.6 g (15%)
Protein44.2 g (88%)
Sodium958.2 mg (48%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

300gfirm tofu

400gtin of butter beans
including the soaking water, Tinned cannellini beans work too

2 Tbspvegan chicken seasoning
or mushroom bouillon

4 Tbspolive oil

1 tspfine sea salt

1 Tbspwhite miso paste

2 tsprice vinegar
alternatively use apple cider vinegar

350gvital wheat gluten

6 sheetsyuba
or dried, paper tofu

3 clovesgarlic
peeled

60mlbalsamic vinegar

3 Tbspolive oil

2 tsplight soy sauce

2 tspdried parsley

1 tspdried thyme

½ tspground black pepper

3 Tbspcranberry sauce

3carrots
peeled and roughly chopped

4shallots
peeled and halved

200gnew potatoes

1orange
cut into eighths

1 bunchparsley
small
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4 sprigsrosemary
Instructions
View on schoolnightvegan.com
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Notes
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