By thegestationaldiabetic.com
Healthy Leek and Potato Soup
Instructions
Prep:10minCook:20min
Healthy Leek and Potato Soup is so comforting you won't realize it's healthier than most. Lower carb and lower fat but still creamy; ready in 30 mins!
Updated at: Wed, 04 Feb 2026 04:07:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories177.7 kcal (9%)
Total Fat9.8 g (14%)
Carbs20.9 g (8%)
Sugars4 g (4%)
Protein3.4 g (7%)
Sodium594.8 mg (30%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on thegestationaldiabetic.com
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