
By thegestationaldiabetic.com
Healthy Leek and Potato Soup
Instructions
Prep:10minCook:20min
Healthy Leek and Potato Soup is so comforting you won't realize it's healthier than most. Lower carb and lower fat but still creamy; ready in 30 mins!
Updated at: Thu, 25 Sep 2025 12:29:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories179.9 kcal (9%)
Total Fat9.9 g (14%)
Carbs21.3 g (8%)
Sugars4.1 g (5%)
Protein3.3 g (7%)
Sodium548.3 mg (27%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on thegestationaldiabetic.com
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