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Olive Magazine
By Olive Magazine

Chettinad chicken fry

Instructions
Cook:30min
Maunika Gowardhan's super-simple version of chettinad chicken flavours thigh fillets with ginger, turmeric, fennel seeds, cinnamon and dried red chillies
Updated at: Mon, 25 Nov 2024 23:38:07 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
3
Low

Nutrition per serving

Calories279.7 kcal (14%)
Total Fat16.5 g (24%)
Carbs6.8 g (3%)
Sugars2.5 g (3%)
Protein26.1 g (52%)
Sodium204.6 mg (10%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Olive Magazine
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