
By veganricha.com
Vegan Palak Tofu "Paneer" - Tofu in Spinach Sauce
Instructions
Prep:20minCook:25min
This Vegan Palak Tofu Paneer is the easiest and the tastiest dairy-free, gluten-free Saag Tofu. Tofu in Spinach Sauce. Can be made soy-free with chickpea tofu. Ready in 20 Minutes!
Updated at: Sun, 28 Jan 2024 00:16:28 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories243.6 kcal (12%)
Total Fat15.3 g (22%)
Carbs14.9 g (6%)
Sugars6 g (7%)
Protein15 g (30%)
Sodium665.6 mg (33%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 teaspoonsoil

7 oztofu
firm, block, 1.5 cups cubed tofu, pressed for 10 mins to remove excess moisture and then cubed

¼ tspsalt
or to taste

½ tspcumin powder

½ tspgaram masala

½ tspgarlic powder

kala namak
a generous, optional, or use nutrition ye

½ tspcayenne
to taste

2 cupsspinach
packed, washed, chopped if large

¼ cupwater

¼ cupalmond milk
or coconut milk

2 tablespoonscashews
soaked, soaked for 15 minutes or use ground raw cashew, less or more for creamy consistency to preference

4cloves of garlic

1 inchginger

1serrano chili pepper
or to taste

1tomato
medium, chopped

¼ tspsalt
to taste

1 teaspoonraw sugar
or maple syrup

¼ teaspoongaram masala

cashew cream

pepper flakes
to garnish
Instructions
View on veganricha.com
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Notes
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Delicious
Easy
Go-to
Fresh
Kid-friendly