
By ministryofcurry.com
Veggie Chickpea Burgers with Indian Spices
Instructions
Prep:20min
Satisfy your burger cravings in the best way with these easy, and utterly delicious Masala Chickpea Burgers!
Updated at: Fri, 07 Feb 2025 12:06:41 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
32
High
Nutrition per serving
Calories476.3 kcal (24%)
Total Fat19.3 g (28%)
Carbs63.6 g (24%)
Sugars11.1 g (12%)
Protein14.1 g (28%)
Sodium1141.4 mg (57%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupcarrot
peeled and grated

1 x 15 ozcanned chickpeas
rinsed, drained, and dried well with paper towels

0.5red onion
small, rough chopped

4garlic cloves

1 inchginger
rough chopped

2green chilies
or 1/2 jalapeno

½ cupcilantro
chopped

1 teaspoonkosher salt

½ teaspooncumin seeds

2 teaspoonscoriander powder

½ teaspoonturmeric

½ teaspoonred chili powder

½ teaspoongaram masala

½ cuprolled oats

2 tablespoonsolive oil

4burger buns
Brioche Buns work really well

1 teaspoonolive oil

lettuce
rinsed, patted dry, and leaves separated

1tomato
thinly sliced

red onion
thinly sliced

2 tablespoonsmayonnaise

2 tablespoonssriracha
Instructions
View on ministryofcurry.com
↑Support creators by visiting their site 😊
Notes
5 liked
0 disliked
Easy
Go-to
Under 30 minutes
Delicious
Kid-friendly