
By souperdiaries.com
Chicken and Potato Stew
Instructions
Prep:10minCook:20min
Slow cooking is easy and energy efficient with a thermal cooker. Whip up this homey chicken and potato stew in a tangy sauce with minimal hassle in under 30 minutes on a stovetop. The resulting chicken is tender and juicy and makes a wonderful comforting meal.
Updated at: Wed, 02 Jul 2025 03:11:59 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories467.6 kcal (23%)
Total Fat23.3 g (33%)
Carbs41.5 g (16%)
Sugars7.2 g (8%)
Protein23.5 g (47%)
Sodium383.4 mg (19%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

600 gmchicken
mid-joint wings, drumlets or bone-in-thighs

3potatoes
medium, peeled and cut into small pieces

1 cupfrozen mixed vegetables
thawed

2tomatoes
small, cut into wedges

2red onions
medium, chopped into small chunks

5garlic cloves
chopped

2 Tbsppotato starch
or sub with plain flour

2 Tbspcooking oil

1 cupwater
divided

2 Tbspworcestershire sauce

2 Tbspsauce
light

1 Tbspoyster sauce
Instructions
View on souperdiaries.com
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