By veggiedesserts.com
Rajma Masala (Kidney Bean Curry)
Instructions
Prep:5minCook:20min
Rajma Masala is an easy, tasty Kidney Bean Curry recipe. Beans, vegetables and simple spices combine into a tasty Indian dish. Make it in just 30 minutes.
Updated at: Thu, 21 Nov 2024 17:04:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories317.7 kcal (16%)
Total Fat25 g (36%)
Carbs21 g (8%)
Sugars2.7 g (3%)
Protein7.6 g (15%)
Sodium352 mg (18%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonsoil
1red onion
peeled and diced
2cloves garlic
chopped
ginger
thumb-sized piece, peeled and finely chopped
2 teaspoonsgaram masala
1 teaspoonground cumin
2bay leaves
1red chillies
deseeded and finely chopped - adjust to your taste for heat
400gdiced tomatoes
can
400gcoconut milk
can
400gkidney beans
can, drained and rinsed
2 cupsspinach
rinsed
1lime juiced
Instructions
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Notes
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Makes leftovers
Spicy