By rainbowplantlife.com
Red Lentil Curry
Instructions
Prep:10minCook:35min
This luxurious, fan favorite Red Lentil Curry will get you truly excited about lentils! It’s an ultra-creamy and gourmet Indian-inspired meal made in one pot with pantry staples. Whip it up on a weeknight in 45 minutes!
Updated at: Sat, 25 Jan 2025 01:45:28 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories510.9 kcal (26%)
Total Fat32.1 g (46%)
Carbs46.6 g (18%)
Sugars6.7 g (7%)
Protein18 g (36%)
Sodium463.7 mg (23%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespooncoconut oil
refined or virgin, or a neutral-flavored oil
4cloves garlic
minced
2 inchfresh ginger
piece, peeled and minced or grated
1 tablespoonfresh turmeric
minced, or 1 teaspoon ground turmeric
1serrano peppers
diced
1 teaspoonground cumin
½ teaspoonground coriander
½ teaspoonred chili powder
indian, if you only have regular chili powder, which is a blend, use 1 teaspoon
2 teaspoonscurry powder
1 teaspoongaram masala
kosher salt
or sea salt, to taste, i use about 1 tsp kosher salt, and add more at the end
freshly cracked black pepper
to taste
1 cupred lentils
or split red lentils, the split variety will cook a bit quicker
480mllow-sodium vegetable broth
1 x 14 ouncecan crushed tomatoes
or half of a 28-ounce can
1 x 13.5 ouncecan full-fat coconut milk
3 tablespoonsalmond butter
unsweetened, creamy
0.5lemon
small, juiced
½ cupfresh cilantro
roughly chopped
Instructions
View on rainbowplantlife.com
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Notes
42 liked
3 disliked
Delicious
Go-to
Easy
Makes leftovers
Spicy