
By rainbowplantlife.com
Red Lentil Curry
Instructions
Prep:10minCook:35min
This luxurious, fan favorite Red Lentil Curry will get you truly excited about lentils! It’s an ultra-creamy and gourmet Indian-inspired meal made in one pot with pantry staples. Whip it up on a weeknight in 45 minutes!
Updated at: Sun, 23 Mar 2025 14:35:00 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories510.9 kcal (26%)
Total Fat32.1 g (46%)
Carbs46.6 g (18%)
Sugars6.7 g (7%)
Protein18 g (36%)
Sodium463.7 mg (23%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespooncoconut oil
refined or virgin, or a neutral-flavored oil

4cloves garlic
minced

2 inchfresh ginger
piece, peeled and minced or grated

1 tablespoonfresh turmeric
minced, or 1 teaspoon ground turmeric

1serrano peppers
diced

1 teaspoonground cumin

½ teaspoonground coriander

½ teaspoonred chili powder
indian, if you only have regular chili powder, which is a blend, use 1 teaspoon

2 teaspoonscurry powder

1 teaspoongaram masala

kosher salt
or sea salt, to taste, i use about 1 tsp kosher salt, and add more at the end

freshly cracked black pepper
to taste

1 cupred lentils
or split red lentils, the split variety will cook a bit quicker

480mllow-sodium vegetable broth

1 x 14 ouncecan crushed tomatoes
or half of a 28-ounce can

1 x 13.5 ouncecan full-fat coconut milk

3 tablespoonsalmond butter
unsweetened, creamy

0.5lemon
small, juiced

½ cupfresh cilantro
roughly chopped
Instructions
View on rainbowplantlife.com
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Notes
48 liked
4 disliked
Delicious
Go-to
Easy
Makes leftovers
Spicy