
By thecuriouschickpea.com
Vegan Dal Makhani
Instructions
Prep:40minCook:50min
This vegan version of the popular Indian dish, dal makhani is absolutely mouth watering and delicious. It's a creamy butter sauce curry made with urad dal and kidney beans.
Updated at: Thu, 06 Mar 2025 14:08:23 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories310.3 kcal (16%)
Total Fat9.6 g (14%)
Carbs46.6 g (18%)
Sugars7.3 g (8%)
Protein11.5 g (23%)
Sodium547.9 mg (27%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupurad dal
dry, whole, debris removed and soaked in plenty of water overnight or for at least 6 hours

4 cupswater

15 ozcan kidney beans
drained and rinsed

3 Tbspcoconut oil
or vegan butter

1 tspcumin seed

1bay leaf
small

4cloves garlic
minced

1 tspminced ginger

1chiles
minced with seeds removed if desired

1 cuponion
small, finely chopped

1 cuptomato puree
or strained tomatoes

1 ½ cupswater
including water reserved from cooking urad dal

1 tspsalt
to taste

½ tspgaram masala

½ tspground coriander

½ tspcayenne
optional & more or less to taste

¼ tspturmeric

1 Tbspkasoori methi
crushed, optional

¼ cupcoconut cream
or coconut milk

cilantro
minced

basmati rice
Instructions
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Notes
2 liked
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Delicious
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Makes leftovers