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By pickuplimes.com
One-Pot Tomato Lentil Pasta
Instructions
Prep:10minCook:20min
Spaghetti in tomato sauce is such a classic dish. This one-pot version cuts down on the dishes without cutting down on all the deliciousness.
Updated at: Mon, 25 Nov 2024 09:03:50 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
46
High
Nutrition per serving
Calories514.1 kcal (26%)
Total Fat9.2 g (13%)
Carbs90.7 g (35%)
Sugars12.9 g (14%)
Protein20.7 g (41%)
Sodium1381.3 mg (69%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspvegetable oil
4garlic clove
1onion
medium
1vegetable bouillon cube
Italian spice mix
½ tspchili flakes
10.58 ozdry spaghetti noodles
3 cuptomato-based pasta sauce
2 cupwater
boiling
2 cupcherry tomatoes
1 ½ cupbrown lentils
cooked
½ cupgreen olives
⅓ cupsun-dried tomatoes in oil
1 Tbspcapers
2 cupfresh spinach
Instructions
View on pickuplimes.com
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