By sogood.co.nz
Yoghurt, mixed berry & granola smoothie
Instructions
Prep:5min
A delicious blend of frozen mixed berries, yoghurt & granola, makes a healthy breakfast, snack or dessert.
Updated at: Thu, 21 Nov 2024 16:05:41 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
60
High
Nutrition per serving
Calories550.5 kcal (28%)
Total Fat12.2 g (17%)
Carbs101 g (39%)
Sugars46.5 g (52%)
Protein16.5 g (33%)
Sodium302.4 mg (15%)
Fiber16.3 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on sogood.co.nz
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