By sogood.co.nz
Yoghurt, mixed berry & granola smoothie
Instructions
Prep:5min
A delicious blend of frozen mixed berries, yoghurt & granola, makes a healthy breakfast, snack or dessert.
Updated at: Thu, 23 Jan 2025 20:23:25 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
41
High
Nutrition per serving
Calories382.7 kcal (19%)
Total Fat7.2 g (10%)
Carbs73.3 g (28%)
Sugars40.5 g (45%)
Protein11.8 g (24%)
Sodium284.9 mg (14%)
Fiber12.7 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on sogood.co.nz
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