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sogood.co.nz
By sogood.co.nz

Yoghurt, mixed berry & granola smoothie

Instructions
Prep:5min
A delicious blend of frozen mixed berries, yoghurt & granola, makes a healthy breakfast, snack or dessert.
Updated at: Fri, 28 Mar 2025 12:39:23 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
57
High

Nutrition per serving

Calories521.6 kcal (26%)
Total Fat11 g (16%)
Carbs97.6 g (38%)
Sugars47.2 g (52%)
Protein15.2 g (30%)
Sodium301.4 mg (15%)
Fiber16.1 g (58%)
% Daily Values based on a 2,000 calorie diet

Notes

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