By adventuresofanurse.com
Air Fryer 2 Ingredient Weight Watcher Friendly Bagels
Instructions
Prep:5minCook:10min
Air Fryer 2 Ingredient Bagels are as easy as it gets to making homemade bagels. No yeast, no boiling, and they are done in a hurry. Best of all these 2 ingredient bagels are Weight Watchers friendly!
Updated at: Sun, 24 Nov 2024 10:34:59 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories156.8 kcal (8%)
Total Fat1.5 g (2%)
Carbs25.1 g (10%)
Sugars1.7 g (2%)
Protein9.6 g (19%)
Sodium405.8 mg (20%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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