By feastingathome.com
Vegan Bean Chili
Instructions
Prep:15minCook:25min
This Vegan Chili recipe is so rich and robust! Packed full of flavor, it's wholesome and hearty with layers of complexity and depth. Video.
Updated at: Tue, 13 May 2025 02:09:49 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
19
High
Nutrition per serving
Calories352.7 kcal (18%)
Total Fat11.2 g (16%)
Carbs47 g (18%)
Sugars12.9 g (14%)
Protein20.3 g (41%)
Sodium1201.1 mg (60%)
Fiber14.7 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonsolive oil
1onion
large, diced small
1 cupcarrots
diced small
1 cupcelery
diced
1red bell pepper
or green, diced, or sub 4-ounce can diced green chilies
1 cupsweet potato
diced
6 clovesgarlic
fat, rough chopped
3 tablespoonschili powder
1 tablespoondried oregano
1 teaspooncumin
1 teaspooncoriander
1 teaspoonsmoked paprika
1 teaspoonkosher salt
divided
¼ teaspooncayenne
or ground chipotle
⅛ teaspooncinnamon
optional
14 ouncecan of diced tomatoes
with juices, or 1 1/2 cups fresh tomatoes, diced, with juices
3 x 14 ouncecans beans
any assortment of black, pinto, kidney or etc, drain and rinse
1 cupveggie broth
more as needed
1 tablespoonsoy sauce
or GF Liquid Amino’s, or sub 1-2 veggie bullion paste or cubes
2 tablespoonstomato paste
2 teaspoonsdark cocoa powder
or one square of dark chocolate, optional, but good!
1chipotle peppers
finely minced, or use 1-2 tablespoons adobo sauce from the can
1 teaspoonsmaple syrup
or brown sugar, more to taste
crumbled plant-based meat
Optional or ground, like soy crumbles
½ cupground walnuts
Optional, or ground pecans
avocado
Optional Garnishes, pickled jalapeno, pickled onions, chopped tomatoes, radishes, cilantro, scallions, vegan sour cream, vegan cheddar or a drizzle of olive oil
Instructions
View on feastingathome.com
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