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thegardengrazer.com
By thegardengrazer.com

Portobello Mushroom & Potato Stew with Lentils

Instructions
Prep:20minCook:30min
A warm, comforting stew that is richly flavorful. Plus filled with satisfying plant-based nutrients. Great for lunch or dinner!
Updated at: Thu, 22 Feb 2024 00:11:46 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories168.4 kcal (8%)
Total Fat0.9 g (1%)
Carbs32.4 g (12%)
Sugars6.6 g (7%)
Protein10.2 g (20%)
Sodium1013.4 mg (51%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on thegardengrazer.com
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