By The Toasted Pine Nut
Lemon and Avocado Kale Salad
1 step
Prep:10min
Kale salad never tasted so good! This salad is loaded with creamy avocado, bright lemon, and toasted pine nuts. This salad will be on repeat!
Updated at: Thu, 17 Apr 2025 14:23:55 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories379.5 kcal (19%)
Total Fat35.9 g (51%)
Carbs15.3 g (6%)
Sugars2.2 g (2%)
Protein6.5 g (13%)
Sodium333 mg (17%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop your kale pretty fine. I like to do one leaf at a time, otherwise things get a little overwhelming. Place chopped kale in a large bowl.
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