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The Toasted Pine Nut
By The Toasted Pine Nut

Lemon and Avocado Kale Salad

1 step
Prep:10min
Kale salad never tasted so good! This salad is loaded with creamy avocado, bright lemon, and toasted pine nuts. This salad will be on repeat!
Updated at: Thu, 21 Nov 2024 12:27:50 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
7
Low

Nutrition per serving

Calories388.1 kcal (19%)
Total Fat35.6 g (51%)
Carbs18.1 g (7%)
Sugars3 g (3%)
Protein7.4 g (15%)
Sodium323.4 mg (16%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop your kale pretty fine. I like to do one leaf at a time, otherwise things get a little overwhelming. Place chopped kale in a large bowl.
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Notes

3 liked
0 disliked
Bland
Never again