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By pollypocketsy
20 Minute Chicken Noodle Stir Fry
4 steps
Prep:5minCook:15min
If you are looking for something tasty fresh quick and satisfying then this ticks all the boxes ! It has protein plenty of veggies and it’s super easy to make
Updated at: Tue, 05 Sep 2023 12:27:12 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
32
High
Nutrition per serving
Calories846.9 kcal (42%)
Total Fat32.2 g (46%)
Carbs73.7 g (28%)
Sugars7 g (8%)
Protein66.9 g (134%)
Sodium1316.6 mg (66%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Thinly slice the chicken breasts then add to a bowl with dark soy Chinese five spice and chili sauce and massage with your hands . Let it sit five minutes then add I tsp of cornstarch and massage in .
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Step 2
Cook noodles until al dente then drain and rinse with cold water to stop them cooking further . Use a few drops of toasted sesame oil to stop them from sticking together
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Step 3
Heat up a wok then add in some wok oil when it’s hot and toss in the chicken. Cook for a few minutes until it has a lovely color then add minced garlic sliced peppers Chinese cabbage and bean sprouts and cook for 3 more minutes
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Step 4
Finally add in the noodles and the soy sauce stir through then drizzle with toasted sesame oil . Check the seasoning then add sliced spring onions
Notes
3 liked
0 disliked
Delicious
Fresh
Go-to
Kid-friendly
One-dish