Chicken Ramen Stir Fry

Name: Chicken Ramen Stir Fry
Prep time: 15 min
Cook time: 14 min
Total time: 29 min
Cuisine: Asian
Ingredients: 1 lb chicken breast fillets; 1 cup thinly sliced carrots; 1 small red onion, sliced thinly; 1/2 cup diced green pepper; 1 cup thick sliced mushrooms; 2 tbsps vegetable oil; 2 celery stalks, sliced; 3 oz (85g X 2 pkgs) ramen noodles, discard flavour paquets; 3 tsps minced garlic; 2 tbsps soya sauce; 1/2 cup vegetable or chicken broth; 3 green onions, sliced; salt and pepper to taste; 2 tsps sriracha; 2 tsps cornstarch; 2 tsps water

4 steps

Prep:15minCook:14min

This quick and simple meal is loaded with fresh, crisp veggies and tender, juicy chicken fillets!

Updated at: Sun, 15 Dec 2024 13:46:56 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories325.5 kcal (16%)

Total Fat10.4 g (15%)

Carbs27 g (10%)

Sugars4.2 g (5%)

Protein29.5 g (59%)

Sodium926.8 mg (46%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbchicken breast fillets

1 cupcarrots

thinly sliced

1red onion

small, sliced thinly

½ cupgreen pepper

diced

1 cupmushrooms

thick sliced

2 tbspsvegetable oil

2celery stalks

sliced

3 ozramen noodles

discard flavour paquets

3 tspsminced garlic

2 tbspssoya sauce

½ cupvegetable broth

2 tspssriracha

2 tspswater

Instructions

Step 1

Cook the ramen noodles as per package directions, drain and set aside. Toss those flavour paquets out!

Step 2

Heat oil in a wok or frying pan to medium high. Add chicken fillets and brown on all sides. Add carrots, red onion, garlic, soya sauce, sriracha, salt and pepper. Stir fry 5 minutes.

Step 3

Next add the broth, green pepper, mushrooms, celery (and it's leaves if you have them) and green onions. Cover and cook for 5 minutes.

Step 4

Stir the cornstarch and water together. Make a well in the center of the pan and pour in. Stir together then add back the ramen and cook 1 minute to thicken.

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