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bbc.co.uk
By bbc.co.uk

Easy chicken saag

Instructions
Prep:30minCook:30min
This comforting chicken curry only needs a handful of ingredients to become something delicious! Serve with small portions of rice, naan bread or roti. Each serving provides 211 kcal, 33g protein, 5g carbohydrates (of which 3g sugars), 6g fat (of which 1g saturates), 2.5g fibre and 0.9g salt.
Updated at: Wed, 05 Feb 2025 23:34:17 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
3
Low

Nutrition per serving

Calories271.4 kcal (14%)
Total Fat9.7 g (14%)
Carbs12.8 g (5%)
Sugars2.4 g (3%)
Protein34.7 g (69%)
Sodium651.2 mg (33%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

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