Easy chicken saag

Name: Easy chicken saag
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: Indian
Ingredients: 1½ tbsp sunflower or vegetable oil; 1 large onion, finely chopped; 25g/1oz piece fresh root ginger, peeled and finely chopped; 3 garlic cloves, finely chopped; 2 heaped tsp medium curry powder; ¼ tsp dried chilli flakes (optional); 250/9oz young spinach leaves; ½ tsp fine sea salt; 3–4 boneless, skinless chicken breasts (around 500g/1lb 2oz), cut into roughly 2.5cm/1in chunks; 2–3 tsp fresh lemon juice; salt and freshly ground black pepper

Instructions

Prep:30minCook:30min

This comforting chicken curry only needs a handful of ingredients to become something delicious! Serve with small portions of rice, naan bread or roti. Each serving provides 211 kcal, 33g protein, 5g carbohydrates (of which 3g sugars), 6g fat (of which 1g saturates), 2.5g fibre and 0.9g salt.

Updated at: Sun, 19 Oct 2025 06:16:01 GMT