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wellbeingbarista.com
By wellbeingbarista.com

Creamy Zucchini & Sweet Potato Soup

Instructions
Prep:5minCook:15min
Who says nourishing can’t be luxurious? This creamy zucchini and sweet potato soup blends garden-fresh veggies into a velvety, dairy-free hug-in-a-bowl—with just 5 ingredients. This creamy zucchini soup comes together faster than a coffee break — 🕒 from fridge to bowl in just 20 minutes!
Updated at: Tue, 25 Nov 2025 13:41:53 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories135.7 kcal (7%)
Total Fat2 g (3%)
Carbs24.8 g (10%)
Sugars6 g (7%)
Protein6 g (12%)
Sodium183.7 mg (9%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet

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