By fullofplants.com
Sesame & Peanut Tempeh Skewers
Instructions
Prep:10minCook:5min
Marinated tempeh skewers coated with a rich and creamy sesame & peanut sauce. Serve over rice with leafy greens for a complete meal!
Updated at: Sat, 28 Jan 2023 15:00:06 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories324.2 kcal (16%)
Total Fat23.8 g (34%)
Carbs16.2 g (6%)
Sugars3.4 g (4%)
Protein16.3 g (33%)
Sodium623 mg (31%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspsoy sauce
1 Tbspsesame oil
¼ tspground cumin
¼ tspsmoked paprika
7 ouncestempeh
¼ cupcrunchy peanut butter
3 Tbspfull-fat coconut milk
or almond milk for a lighter sauce
1 Tbsptoasted sesame oil
1 Tbsplime juice
1 tspsoy sauce
1 tspmaple syrup
½ tspchili paste
I used sambal oelek
¼ tspginger
freshly grated
rice
or quinoa
pak choi
Greens, sautéed, kale, spinach, etc
toasted sesame seeds
toppings, crushed peanuts
chives
Instructions
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