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muneezaahmed.com
By muneezaahmed.com

Rayyaan's Vegan Tikka Masala

Instructions
Prep:45minCook:15min
Updated at: Fri, 11 Sep 2026 15:30:27 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
32
High

Nutrition per serving

Calories294.9 kcal (15%)
Total Fat2 g (3%)
Carbs66.5 g (26%)
Sugars18.2 g (20%)
Protein8.7 g (17%)
Sodium90.6 mg (5%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Notes

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