Samsung Food
Log in
Use App
Log in
amandascookin.com
By amandascookin.com

Kale Chips

Instructions
Prep:5minCook:20min
Kale Chips are a savory, healthier-for-you than potato chips snack which can be easily customized to your tastes. It only takes a few ingredients, regular olive oil, sea salt, fresh ground pepper and optional Italian four-cheese blend and 20 minutes to roast to make these delicious Kale Chips!
Updated at: Thu, 21 Nov 2024 19:04:56 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
2
Low

Nutrition per serving

Calories92.6 kcal (5%)
Total Fat6.1 g (9%)
Carbs7.2 g (3%)
Sugars1.8 g (2%)
Protein5.4 g (11%)
Sodium265.3 mg (13%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on amandascookin.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!