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mycolombianrecipes.com
By mycolombianrecipes.com

Chicken Ropa Vieja

Today I am putting a healthy twist on a Latin classic with a lighter variation of Ropa Vieja. Traditionally, Ropa Vieja or Carne Desmechada is made with beef, but I made this recipe with chicken and come to find out, it's just as tasty as the traditional version. Served over rice with tajadas de maduro,
Updated at: Sat, 23 Nov 2024 12:03:32 GMT

Nutrition balance score

Great
Glycemic Index
31
Low

Nutrition per serving

Calories2197.9 kcal (110%)
Total Fat117.9 g (168%)
Carbs58.8 g (23%)
Sugars26 g (29%)
Protein222.2 g (444%)
Sodium4827.6 mg (241%)
Fiber14.7 g (53%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on mycolombianrecipes.com
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