
By indianhealthyrecipes.com
Veg Sandwich Recipe | Vegetable Sandwich
Instructions
Prep:5minCook:10min
Easy vegetable sandwich made on stove top in a pan. This veg sandwich recipe is super quick to make even by a newbie as it only needs basic ingredients. These vegetable sandwiches can be enjoyed for breakfast or snack.
Updated at: Mon, 08 Sep 2025 07:04:11 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories281.3 kcal (14%)
Total Fat10.8 g (15%)
Carbs44.5 g (17%)
Sugars10.3 g (11%)
Protein3.8 g (8%)
Sodium644.1 mg (32%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

4slices bread
any

2 tspsbutter
or ghee, optional

1 Tbspoil

½ tspcumin
or jeera

1 tspgarlic
chopped or 1/2 tsp ginger garlic paste

1 pinchturmeric
or haldi

salt
as needed

2green chilies
chopped or 1/2 tsp chili powder

1 cupmixed veggies
heaped, carrot, onion, capsicum, corn, beans

½ cuptomato
large, finely chopped mashed

½ tspgaram masala
or pav bhaji masala or any spice powder

2 Tbspcoriander leaves
Instructions
View on indianhealthyrecipes.com
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