By indianhealthyrecipes.com
Veg Sandwich Recipe | Vegetable Sandwich
Instructions
Prep:5minCook:10min
Easy vegetable sandwich made on stove top in a pan. This veg sandwich recipe is super quick to make even by a newbie as it only needs basic ingredients. These vegetable sandwiches can be enjoyed for breakfast or snack.
Updated at: Fri, 04 Sep 2026 05:27:38 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories279.7 kcal (14%)
Total Fat10.7 g (15%)
Carbs44.1 g (17%)
Sugars10.3 g (11%)
Protein3.7 g (7%)
Sodium642.9 mg (32%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4slices bread
any
2 tspsbutter
or ghee, optional
1 Tbspoil
½ tspcumin
or jeera
1 tspgarlic
chopped or 1/2 tsp ginger garlic paste
1 pinchturmeric
or haldi
salt
as needed
2green chilies
chopped or 1/2 tsp chili powder
1 cupmixed veggies
heaped, carrot, onion, capsicum, corn, beans
½ cuptomato
large, finely chopped mashed
½ tspgaram masala
or pav bhaji masala or any spice powder
2 Tbspcoriander leaves
Instructions
View on indianhealthyrecipes.com
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Notes
3 liked
0 disliked
Delicious
Easy
Fresh
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