By abelandcole.co.uk
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It doesn’t get much more seasonal than gingerbread in a glass – all the sweetness of bananas and raisins with the spiciness of ginger and cinnamon, but deliciously dairy (and guilt) free.
Updated at: Sat, 23 Nov 2024 12:09:10 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
29
High
Nutrition per serving
Calories242 kcal (12%)
Total Fat2.7 g (4%)
Carbs56.4 g (22%)
Sugars36.6 g (41%)
Protein3.2 g (6%)
Sodium109.7 mg (5%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on abelandcole.co.uk
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