By abelandcole.co.uk
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It doesn’t get much more seasonal than gingerbread in a glass – all the sweetness of bananas and raisins with the spiciness of ginger and cinnamon, but deliciously dairy (and guilt) free.
Updated at: Thu, 20 Feb 2025 10:30:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
29
High
Nutrition per serving
Calories235.5 kcal (12%)
Total Fat2.6 g (4%)
Carbs55.1 g (21%)
Sugars38 g (42%)
Protein3.1 g (6%)
Sodium112.5 mg (6%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on abelandcole.co.uk
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