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By cookpad.com

Butterfly pea flower Fried Rice

#goldenapron23 #week17 #Butterflypea_flower #rice #blue_pea #cookpadindia Blue rice - Butterfly pea flower rice is a treat for eyes and interesting to prepare.these flowers are also used as a natural food dye in Southeast Asian dishes, particularly in Malaysia and Thailand. There is one alluring Malay dish called nasi kerabu, originating from the Kelantan province, which presents blue rice accompanied by various salads, pickles, crackers and dips. Utterly delicious for the eyes and stomach.
Updated at: Fri, 22 Nov 2024 05:27:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
26
High

Nutrition per serving

Calories284.2 kcal (14%)
Total Fat7.7 g (11%)
Carbs48.4 g (19%)
Sugars2.3 g (3%)
Protein4.9 g (10%)
Sodium269.2 mg (13%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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