
By cafedelites.com
Crispy Chicken Parmesan
Instructions
Prep:15minCook:30min
The Best Chicken Parmesan with a deliciously crispy breadcrumb coating, smothered in a rich homemade tomato sauce and melted mozzarella cheese!
Updated at: Sun, 03 Aug 2025 00:23:19 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories523.9 kcal (26%)
Total Fat28.1 g (40%)
Carbs24.4 g (9%)
Sugars5.2 g (6%)
Protein42 g (84%)
Sodium706.2 mg (35%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2eggs
large

1 tablespoongarlic
minced

2 tablespoonsparsley
fresh, chopped

¼ teaspoonsalt
to season

3chicken breasts
large, halved horizontally to make 6 fillets

1 cuppanko breadcrumbs

½ cupbreadcrumbs
Italian or golden

½ cupparmesan cheese
fresh grated

1 teaspoongarlic powder

1 teaspoononion powder

½ cupolive oil
for frying

1 tablespoonolive oil

1onion
large, chopped

2 teaspoonsgarlic
minced

14 ouncestomato puree
Passata

¼ teaspoonsalt
to taste

¼ teaspoonblack pepper
to taste

1 teaspoondried italian herbs

1 teaspoonsugar
optional

8 ouncesmozzarella cheese
sliced or shredded

⅓ cupparmesan cheese
fresh shredded

2 tablespoonsbasil
or parsley, fresh, chopped
Instructions
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Notes
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