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How To Make Quick and Easy Chicken Flautas
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thekitchn.com
By thekitchn.com

How To Make Quick and Easy Chicken Flautas

Instructions
Prep:10minCook:30min
Flautas are rolled tacos that are fried until golden and crispy. Here's how to make the very best ones.
Updated at: Sat, 22 Feb 2025 16:51:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
22
High

Nutrition per serving

Calories477.5 kcal (24%)
Total Fat18.6 g (27%)
Carbs44.1 g (17%)
Sugars0.9 g (1%)
Protein31.4 g (63%)
Sodium540 mg (27%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

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