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By cuisinewithme.com
Roasted Vegetables with Stir-Fry Sauce and Brown Rice
Instructions
Prep:20minCook:25min
This Roasted Vegetables with Stir-Fry Sauce recipe offers a foolproof twist on a classic dish, combining bold Asian-inspired flavors with an effortless oven technique.
Updated at: Thu, 20 Feb 2025 12:39:37 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
29
High
Nutrition per serving
Calories359 kcal (18%)
Total Fat9.9 g (14%)
Carbs61.2 g (24%)
Sugars10 g (11%)
Protein8.3 g (17%)
Sodium478.8 mg (24%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1eggplant
sliced thin and cut into bite-size pieces

1yellow bell pepper
thinly sliced

1red bell pepper
thinly sliced

2 cupsbroccoli florets

2carrots
thinly sliced

1 cupsnow peas

1baby bok choy
cut in half lengthwise

3 Tbspextra virgin olive oil

salt
to taste

pepper
to taste

½ cuplow sodium chicken broth
or vegetable broth for a vegan option

¼ cuprice wine vinegar

¼ cuplow sodium soy sauce

1 Tbsphoney

1 Tbspcornstarch

1 tspsriracha sauce

2garlic cloves
minced or grated

1 tspgrated ginger

6 cupsbrown rice
cooked

2green onions
sliced

1 Tbspmulti-color sesame seeds
Instructions
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