
By eatingwell.com
Teriyaki Chicken Rice Bowl
Instructions
Cook:30min
This sweet-and-salty teriyaki chicken rice bowl is flavored with fresh grated ginger and scallions and packed with colorful veggies and everything else you need for a balanced dinner in one dish.
Updated at: Thu, 23 Mar 2023 21:24:03 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Nutrition per recipe
Calories1643.1 kcal (82%)
Total Fat54 g (77%)
Carbs178.6 g (69%)
Sugars47.4 g (53%)
Protein115.2 g (230%)
Sodium2654.6 mg (133%)
Fiber20.4 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 bunchscallions

¼ cuplower-sodium soy sauce

2 tablespoonsmirin

2 tablespoonsdark brown sugar

3 teaspoonscornstarch
divided

¾ teaspoonground pepper
divided

4 x 4 ounceboneless skinless chicken thighs
cut into bite-size pieces

2 tablespoonsvegetable oil
divided

4 cupsbroccoli florets

1red bell pepper
medium, thinly sliced

1 tablespoonfresh ginger
grated

2 cupsbrown rice
hot, cooked

toasted sesame seeds
for garnish
Instructions
View on eatingwell.com
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