By rabbitandwolves.com
Vegan Popcorn "Chicken"
Instructions
Prep:15minCook:20min
Crispy golden "chicken" nuggets served with 3 dipping sauces!
Updated at: Thu, 21 Nov 2024 11:50:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
38
High
Nutrition per serving
Calories791 kcal (40%)
Total Fat44.8 g (64%)
Carbs80.5 g (31%)
Sugars36.9 g (41%)
Protein19.3 g (39%)
Sodium1861.9 mg (93%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 BlockExtra firm tofu
frozen and thawed
1 cupnon-dairy milk unsweetened
i used soy milk
1 teaspoonapple cider vinegar
1 teaspoonMustard
I used Dijon
⅓ cupall purpose flour
1 teaspoongarlic powder
1 teaspoonsalt
1 CupPanko bread crumbs
vegan
vegetable oil
for frying
½ cupketchup
2 tablespoonscane sugar
1 tablespoonbrown sugar
1 tablespoonrice wine vinegar
1 teaspoonchili flakes
½ teaspoongarlic powder
0.75 CupVegan mayo
I used
0.25 CupBBQ sauce
vegan
¼ cupagave syrup
2 tablespoonsyellow mustard
1 TablespoonWhite vinegar
or apple cider vinegar
2 headsgarlic
2 teaspoonsolive oil
1 cupvegan mayo
2 tablespoonslemon juice
2 teaspoonsdijon mustard
2 TablespoonsVegan Parmesan
I used
1 tablespoonfresh rosemary
chopped
salt
pepper
Instructions
View on rabbitandwolves.com
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