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By rabbitandwolves.com
Vegan Popcorn "Chicken"
Instructions
Prep:15minCook:20min
Crispy golden "chicken" nuggets served with 3 dipping sauces!
Updated at: Thu, 20 Feb 2025 11:07:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
38
High
Nutrition per serving
Calories791.1 kcal (40%)
Total Fat44.8 g (64%)
Carbs80.5 g (31%)
Sugars36.9 g (41%)
Protein19.3 g (39%)
Sodium1861.9 mg (93%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 BlockExtra firm tofu
frozen and thawed

1 cupnon-dairy milk unsweetened
i used soy milk

1 teaspoonapple cider vinegar

1 teaspoonMustard
I used Dijon

⅓ cupall purpose flour

1 teaspoongarlic powder

1 teaspoonsalt

1 CupPanko bread crumbs
vegan

vegetable oil
for frying

½ cupketchup

2 tablespoonscane sugar

1 tablespoonbrown sugar

1 tablespoonrice wine vinegar

1 teaspoonchili flakes

½ teaspoongarlic powder

0.75 CupVegan mayo
I used

0.25 CupBBQ sauce
vegan

¼ cupagave syrup

2 tablespoonsyellow mustard

1 TablespoonWhite vinegar
or apple cider vinegar

2 headsgarlic

2 teaspoonsolive oil

1 cupvegan mayo

2 tablespoonslemon juice

2 teaspoonsdijon mustard

2 TablespoonsVegan Parmesan
I used

1 tablespoonfresh rosemary
chopped

salt

pepper
Instructions
View on rabbitandwolves.com
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Notes
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