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By Oli Paterson
Breaded Boneless Birria Beef Ribs
14 steps
Prep:10minCook:4h
Beef Short Ribs, slow cooked til falling apart, then set in the freezer before being cut into strips, and fried in breadcrumbs
Updated at: Thu, 17 Aug 2023 10:39:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories672.3 kcal (34%)
Total Fat34.6 g (49%)
Carbs61.8 g (24%)
Sugars7.3 g (8%)
Protein23.9 g (48%)
Sodium1128.9 mg (56%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
The Beef
The Veg/Chillies
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1white onion
large
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2red peppers
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1carrot
large
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0.5 bulbgarlic
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7dried guajillo chillies
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2scotch bonnet chillies
The Broth
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1lamb stockpot
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1beef stockpot
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1lwater
boiling
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3 Tbspred wine vinegar
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1 Tbspsmoked paprika
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2 tspcumin
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1 tspwhite pepper
To Coat
Instructions
Step 1
Generously salt the beef short ribs and fry on a high heat in oil for 1-2 minutes a side
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Step 2
Optionally, char the veg on an open gas flame to add depth of flavour
Step 3
Add all the veg, chillies and broth ingredients to the pan and bring to a boil, and add the lid before simmering on a low heat for 3-4 hours until the beef is falling apart.
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Step 4
Pull the beef out the broth and shred it in a 15 by 20cm tin.
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Step 5
Blend the liquid with all the veg to make a dipping broth. Add a ladle of this to the beef to rehydrate.
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Step 6
Once the beef is thoroughly shredded, press it down tightly and leave it in the freezer for 2 hours to firm up.
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Step 7
Set a pan on the heat with an inch of sunflower oil in the bottom to 180C
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Step 8
Prepare 3 bowls: one with flour salt and slices, another with 3 whisked eggs, and finally the panko crumbs.
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Step 9
Release the beef from the tin by running a knife around the edges, then placing the tin over a gas flame for 10 seconds to warm up the bottom.
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Step 10
Flip the beef slab onto a large chopping board.
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Step 11
Cut into 6-8 strips widthways
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Step 12
Roll the beef strips in the flour mix, then egg, then back in flour, then egg, then panko crumbs, making sure it’s fully coated each time. Repeat with the rest of the strips
Step 13
Fry in 2 separate batches for 3-4 mins a side then flipping
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Step 14
Serve up with a pot of the blended broth for dipping
Notes
2 liked
0 disliked
Crispy
Delicious
Makes leftovers
Moist
Spicy
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