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acouplecooks.com
By acouplecooks.com

Healthy Breakfast Sandwich

Instructions
Prep:3minCook:5min
This healthy breakfast sandwich is an easy way to start the day with veggies and protein! The spinach feta filling is hearty and satisfying.
Updated at: Thu, 23 Jan 2025 13:20:21 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories337.7 kcal (17%)
Total Fat20.6 g (29%)
Carbs28.2 g (11%)
Sugars5.5 g (6%)
Protein13.5 g (27%)
Sodium731.6 mg (37%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet