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cooking with aulona
By cooking with aulona

Mozzarella Spinach bagel

10 steps
Cook:12min
Updated at: Thu, 17 Aug 2023 12:00:10 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories842.5 kcal (42%)
Total Fat61.8 g (88%)
Carbs49.6 g (19%)
Sugars14.7 g (16%)
Protein26.6 g (53%)
Sodium1471.9 mg (74%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Sauce

Step 1
Chop the basil.
Step 2
Add all the ingredients to a small bowl and mix until well combined.

Spinach

Step 3
Remove the stems from the spinach.
Step 4
Heat the oil in the pan. Leave the heat on medium high. Add the spinach. Fry until it has shrunk in size completely. Then season with salt and pepper.

Bagel

Step 5
Cut the bagel in half. Spread both sides with butter and toast until golden brown.
Step 6
Slice the mozzarella and dried tomatoes.
Step 7
Spread the bottom half with the sauce.
Step 8
Top it with the fried spinach, mozzarella and dried tomatoes.
Step 9
Drizzle on the balsamic cream.
Step 10
Stack the other bagel half on top and enjoy!