
By thespruceeats
Most Popular South African Recipe: Bobotie
Among the list of most popular African recipes is bobotie, recognized as South Africa's national dish.
Updated at: Thu, 14 Mar 2024 07:44:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Nutrition per recipe
Calories2392 kcal (120%)
Total Fat169.2 g (242%)
Carbs93.7 g (36%)
Sugars32.8 g (36%)
Protein124.7 g (249%)
Sodium3624.8 mg (181%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 tablespoonsbutter

2onions
medium, finely chopped

3cloves of garlic

1 teaspoonginger grated

1 teaspooncurry powder

3cloves

2 tablespoonsChutney
plus more for topping

600 gramsminced beef

1 tablespoonvinegar

1 tablespoonworcestershire sauce

1beef stock cube

2slices white bread
crustless, soaked in milk

1egg

½ cupmilk

1 teaspoonturmeric
leveled

2 tablespoonsdouble cream

salt
to taste

pepper
to taste

bay leaves
Instructions
View on thespruceeats
↑Support creators by visiting their site 😊
Notes
6 liked
0 disliked
There are no notes yet. Be the first to share your experience!